Workout of the Day 5 rounds for time of: 10 push-ups with feet elevated on a medicine ball 20′ walking lunge with medicine ball held in a waiter’s carry overhead, right arm 20′ walking lunge with medicine ball held in…
Workout of the Day 5 rounds for time of: 10 push-ups with feet elevated on a medicine ball 20′ walking lunge with medicine ball held in a waiter’s carry overhead, right arm 20′ walking lunge with medicine ball held in…