Workout of the Day For time: Row 1km 50 Kettlebell swings, 1.5/1 pood Row 1km 50 Thrusters, 45/35-lb. Row 1km 50 Abmat sit-ups Post your scores to the Whiteboard.
Workout of the Day For time: Row 1km 50 Kettlebell swings, 1.5/1 pood Row 1km 50 Thrusters, 45/35-lb. Row 1km 50 Abmat sit-ups Post your scores to the Whiteboard.