Workout of the Day “Diane” 21-15-9 reps, for time: Deadlift (225 lbs / 155 lbs) Handstand push-ups Non Nobis 180116 For time: Row 21 calories Perform the same number of strict burpees as it took strokes to row the 21…
Workout of the Day “Diane” 21-15-9 reps, for time: Deadlift (225 lbs / 155 lbs) Handstand push-ups Non Nobis 180116 For time: Row 21 calories Perform the same number of strict burpees as it took strokes to row the 21…