Workout of the Day Clean & Jerk Find your 1 rep max. Use a 1-1-1-1-1-1-1 rep scheme ProvFit Games competitors: Open gym – recovery session Post your results to the Whiteboard.
Workout of the Day Clean & Jerk Find your 1 rep max. Use a 1-1-1-1-1-1-1 rep scheme ProvFit Games competitors: Open gym – recovery session Post your results to the Whiteboard.