Workout of the Day (ProvFit & Non Nobis) Power Snatch 5-4-3-2-1 Rest no more than 3 minutes between sets Rest as needed after completing the single, then Snatch Grip Deadlift 5-5-5-5-5 Rest no more than 3 minutes between sets Begin…
Workout of the Day (ProvFit & Non Nobis) Power Snatch 5-4-3-2-1 Rest no more than 3 minutes between sets Rest as needed after completing the single, then Snatch Grip Deadlift 5-5-5-5-5 Rest no more than 3 minutes between sets Begin…