Workout of the Day (ProvFit & Non Nobis)

Power Snatch
5-4-3-2-1
Rest no more than 3 minutes between sets

Rest as needed after completing the single, then

Snatch Grip Deadlift
5-5-5-5-5

Rest no more than 3 minutes between sets

Begin the deadlift sets with the final load used for the power snatch sets