Workout of the Day (ProvFit & Non Nobis) “Fran” 21-15-9 reps, for time: Thruster (95/65 lbs) Pull-ups
Day: October 22, 2018
TUESDAY 181023
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Workout of the Day (ProvFit & Non Nobis) “Fran” 21-15-9 reps for time of: 95/65 lb. thruster Pull-ups
Workout of the Day (ProvFit & Non Nobis) “Fran” 21-15-9 reps, for time: Thruster (95/65 lbs) Pull-ups
Workout of the Day (ProvFit & Non Nobis) “Fran” 21-15-9 reps for time of: 95/65 lb. thruster Pull-ups