Workout of the Day (ProvFit & Non Nobis)
9 efforts, each for time of:
Row 300 meters
Post fastest time as your main score to SugarWOD; log other times in the notes
Workout of the Day (ProvFit & Non Nobis)
9 efforts, each for time of:
Row 300 meters
Post fastest time as your main score to SugarWOD; log other times in the notes