As many rounds as possible in 10 minutes of:
5 Kicks up to a handstand
10 Superman wall touches, 18″ target
15 Double-unders
WL Group: Sumo deadlift: 7-7-7-7-7
Post times and loads to WOD Log
Ahh, memories…
FRIDAY 150529
by •
CrossFit ProvPrep
The Providence Preparatory School CrossFit Affiliate Program at F.B.C. Belton “Parātī sumus!”