Workout of the Day 4 efforts, 2 minutes each, for distance of: Lunge steps; Burpee broad jumps Rest 2 minutes between efforts. For each effort, proceed from a start point by taking two lunge steps then, perform a burpee, broad…
Workout of the Day 4 efforts, 2 minutes each, for distance of: Lunge steps; Burpee broad jumps Rest 2 minutes between efforts. For each effort, proceed from a start point by taking two lunge steps then, perform a burpee, broad…