Workout of the Day Partner WOD! 2 rounds, each for time: Run 400m 100 pushups (partition between partners as needed) 100 squats (partition between partners as needed) 50 push press (trade at intervals of 5 reps) 50 box jump-overs, 20″…
Workout of the Day Partner WOD! 2 rounds, each for time: Run 400m 100 pushups (partition between partners as needed) 100 squats (partition between partners as needed) 50 push press (trade at intervals of 5 reps) 50 box jump-overs, 20″…