Workout of the Day (A.M. & P.M.) 3 rounds for time of: 800m row 20 front squats @ 35/45/65 10 push press @ 35/45/65 5 thrusters @35/45/65 Post your scores to the Whiteboard. Transfer your data from here.
Workout of the Day (A.M. & P.M.) 3 rounds for time of: 800m row 20 front squats @ 35/45/65 10 push press @ 35/45/65 5 thrusters @35/45/65 Post your scores to the Whiteboard. Transfer your data from here.