Day: July 2, 2016

SATURDAY 160702

Workout of the Day Weekend Team WOD! “Team Jake” 4 separate 5-minute intervals for rounds + reps of: 115 lb./75 lb. Push press, 10 reps 10 Box jumps, 24″/20″ box 10 Kettlebell swings, 1.5 pood/1 pood Post your scores to…