Workout of the Day
For time:

21 Pullups
Deadlift, 21 reps
Run 400 meters
15 Pullups
Deadlift, 15 reps
Run 400 meters
9 Pullups
Deadlift, 9 reps
Run 400 meters

Level 4: 1-1/4 Bodyweight deadlift
Level 3: Bodyweight deadlift
Level 2: 3/4 Bodyweight deadlift
Level 1: 1/2 Bodyweight deadlift

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