Workout of the Day Weekend Partner WOD! With partner, complete as many reps as possible in 15 minutes of: Synchronized walking lunge steps (one partner holds a medicine ball overhead, 20#/14#) Medicine ball hang squat clean thruster passes, 10 reps…
Workout of the Day Weekend Partner WOD! With partner, complete as many reps as possible in 15 minutes of: Synchronized walking lunge steps (one partner holds a medicine ball overhead, 20#/14#) Medicine ball hang squat clean thruster passes, 10 reps…