Workout of the Day “Bell” 3 rounds for time of: 185/130-lb. deadlifts, 21 reps 15 pull-ups 185/130-lb. front squats, 9 reps Compare to 171017 Post your scores to the Whiteboard.
Workout of the Day “Bell” 3 rounds for time of: 185/130-lb. deadlifts, 21 reps 15 pull-ups 185/130-lb. front squats, 9 reps Compare to 171017 Post your scores to the Whiteboard.