Workout of the Day Sumo Deadlift Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Compare to 170405 Post your scores to the Whiteboard.
Workout of the Day Sumo Deadlift Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Compare to 170405 Post your scores to the Whiteboard.