TUESDAY 180206


ProvFit 180206/Non Nobis 180206
CrossFit Games Open Workout 16.1

Complete as many rounds and reps as possible in 20 minutes of:
25′ Overhead Walking Lunge 95/65
8 Bar Facing Burpees
25′ Overhead Walking Lunge 95/65
8 Chest to Bar Pullups

Every 5′ of OWL counts as a “rep.”

Post your scores to the Whiteboard.

Transfer your data from here.

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