Workout of the Day Partner WOD! 18-15-12-9-6-3 reps for time of: Floor press Supine leg raises Partner hand-off trunk twists with 10# medicine ball L4: 95/65 L3: 75/55 L2: 65/45 L1: 55/35 Transfer your data from here. Non Nobis 180208…
Workout of the Day Partner WOD! 18-15-12-9-6-3 reps for time of: Floor press Supine leg raises Partner hand-off trunk twists with 10# medicine ball L4: 95/65 L3: 75/55 L2: 65/45 L1: 55/35 Transfer your data from here. Non Nobis 180208…