Workout of the Day For time: Row 2000 meters Rest 3 minutes Row 1500 meters Rest 3 minutes Row 1000 meters Rest 3 minutes Row 500 meters Post your combined rowing time (total time minus the 9 minutes of rest…
Day: February 25, 2018
SATURDAY 180224
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Workout of the Day CrossFit Games Open Workout 18.1 Complete as many rounds + reps as possible in 20 minutes of: 8 Toes-to-bar 10 dumbbell hang clean + shoulder-to-overhead, 5 each arm, 50/35-lb. dumbbell Row 14/12 calories See CrossFit Games…