Workout of the Day

“Cindy”
As many rounds as possible in 20 min:
5 Pull-ups
10 Push-ups
15 Squats

Log your results to Non Nobis 180410

Transfer your data from here.

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Non Nobis 180412

ProvFit Games Event 1
“Row & Tow 2018”

See Saturday, 180407 for details and results logging