Workout of the Day 6 efforts, each for time of: 100 Meter Run Post your fastest time to the Whiteboard. Note all other times in “notes” Transfer your data from here. Non Nobis 180424 For time: 50-lb. single-arm dumbbell overhead…
Workout of the Day 6 efforts, each for time of: 100 Meter Run Post your fastest time to the Whiteboard. Note all other times in “notes” Transfer your data from here. Non Nobis 180424 For time: 50-lb. single-arm dumbbell overhead…