Workout of the Day
(Squat) Clean
Find your 5 rep max.
Use a 5-5-5-5-5 rep scheme
Compare to 170927
Post your scores to the Whiteboard.
Workout of the Day
(Squat) Clean
Find your 5 rep max.
Use a 5-5-5-5-5 rep scheme
Compare to 170927
Post your scores to the Whiteboard.