Workout of the Day Complete as many rounds + reps as possible in 25 minutes of: 400 meter run 21 kettlebell swings, 1.5/1 pood 15 pull-ups 9 box jumps, 30″/24″ Post your results to the Whiteboard.
Workout of the Day Complete as many rounds + reps as possible in 25 minutes of: 400 meter run 21 kettlebell swings, 1.5/1 pood 15 pull-ups 9 box jumps, 30″/24″ Post your results to the Whiteboard.