Workout of the Day
5 rounds for max reps of:
Row 2 minutes (calories)
1 minute pull-ups*
30 seconds Abmat sit-ups
Rest 30 seconds

*L4: Chest-to-bar pull-ups
L3: Chin-over-bar pull-ups
L2: Banded chin-over-bar pull-ups
L1: Jumping pull-ups

Post your scores to the Whiteboard.