Workout of the Day (ProvFit & Non Nobis)
“Barbara”
5 rounds, time each round:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*Rest exactly three minutes between each round.
Workout of the Day (ProvFit & Non Nobis)
“Barbara”
5 rounds, time each round:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*Rest exactly three minutes between each round.