Workout of the Day (ProvFit & Non Nobis) “Christine” 3 rounds for time of: 500m row 12 Bodyweight Deadlifts 21 Box Jumps (24/20)
Workout of the Day (ProvFit & Non Nobis) “Christine” 3 rounds for time of: 500m row 12 Bodyweight Deadlifts 21 Box Jumps (24/20)