Workout of the Day (ProvFit & Non Nobis) Open 18.1 Complete as many rounds as possible in 20 minutes of: •8 toes-to-bars •10 dumbbell hang clean and jerks •14 / 12-cal. rowRx: Men use 50-lb. dumbbell Women use 35-lb. dumbbell…
Workout of the Day (ProvFit & Non Nobis) Open 18.1 Complete as many rounds as possible in 20 minutes of: •8 toes-to-bars •10 dumbbell hang clean and jerks •14 / 12-cal. rowRx: Men use 50-lb. dumbbell Women use 35-lb. dumbbell…