WEDNESDAY 180808

Workout of the Day
Squat Clean
3-3-3-3-3-3-3
and
Snatch Balance
2-2-2-2-2-2

Start the work sets with cleans; complete the sets of snatch balance between sets of cleans.

Post your scores to the Whiteboard.

Leave a Reply

Your email address will not be published. Required fields are marked *