Workout of the Day Sumo Deadlift Find your 5 rep max. Use a 10-8-6-5-5 rep scheme Post your scores to the Whiteboard. Transfer your data from this.
Workout of the Day Sumo Deadlift Find your 5 rep max. Use a 10-8-6-5-5 rep scheme Post your scores to the Whiteboard. Transfer your data from this.