TUESDAY 150908

Workout of the Day
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups

Post your scores to the Whiteboard.

Transfer your data from here.


box jump

Get your heels on the box and stand up! NO REP!!!


Double Hanger” Teen Event from the 2015 CrossFit Games. Advance to 10:45 to watch.

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