Workout of the Day 8 rounds, each for time of: 100 Meter Run Rest as needed between efforts. Post your fastest time first to the Whiteboard; log all other times in the “notes” section. Transfer your results from here. Brian…
Workout of the Day 8 rounds, each for time of: 100 Meter Run Rest as needed between efforts. Post your fastest time first to the Whiteboard; log all other times in the “notes” section. Transfer your results from here. Brian…