Workout of the Day Front Squat Find your 10 rep max. use a 10-10-10-10 rep scheme Rhetoric Basketball Same as above; or “Grace” makeup if not completed on 151117 Post your scores to the Whiteboard. Transfer your data from here.…
Workout of the Day Front Squat Find your 10 rep max. use a 10-10-10-10 rep scheme Rhetoric Basketball Same as above; or “Grace” makeup if not completed on 151117 Post your scores to the Whiteboard. Transfer your data from here.…