CF ProvPrep @ CF Non Nobis 500m row 15 unbroken squat clean and jerks 750m row 12 unbroken squat clean and jerks 1000m row 9 unbroken squat clean and jerks Post times for each of the row efforts and loads…
CF ProvPrep @ CF Non Nobis 500m row 15 unbroken squat clean and jerks 750m row 12 unbroken squat clean and jerks 1000m row 9 unbroken squat clean and jerks Post times for each of the row efforts and loads…