CF ProvPrep @ CF Non Nobis Thruster Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Post your scores to the Whiteboard. Transfer your data from here.
CF ProvPrep @ CF Non Nobis Thruster Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Post your scores to the Whiteboard. Transfer your data from here.