CF ProvPrep @ CF Non Nobis Three 6-minute rounds of: Row 500m Find a 3 RM sumo deadlift Post times for each of the 500m rows and the sum of the heaviest successfully completed lifts per round. Post your scores…
CF ProvPrep @ CF Non Nobis Three 6-minute rounds of: Row 500m Find a 3 RM sumo deadlift Post times for each of the 500m rows and the sum of the heaviest successfully completed lifts per round. Post your scores…