Workout of the Day (A.M. & P.M.)
“The Chief”
Max rounds in 3 minutes of:
3 Power cleans (135 lb)
6 Push-ups
9 Squats
Rest 1 minute then repeat, for a total of 5 cycles.
Post your scores to the Whiteboard.
Transfer your data from here. Post your highest round interval in the main space, and all other rounds + reps in the space designated for modifications.