Workout of the Day “Taylor” 4 rounds for time of: Run 400 meters 5 burpee muscle-ups If you’ve got a 20-lb. vest or body armor, wear it. Transfer your data from here MWF A.M. Overhead Squat 2-2-2-2-2 Front Squat 2-2-2-2-2…
Workout of the Day “Taylor” 4 rounds for time of: Run 400 meters 5 burpee muscle-ups If you’ve got a 20-lb. vest or body armor, wear it. Transfer your data from here MWF A.M. Overhead Squat 2-2-2-2-2 Front Squat 2-2-2-2-2…