Workout of the Day
Weekend Team WOD!
“Team Jake”
4 separate 5-minute intervals for rounds + reps of:

115 lb./75 lb. Push press, 10 reps
10 Box jumps, 24″/20″ box
10 Kettlebell swings, 1.5 pood/1 pood

Post your scores to the Whiteboard.

Transfer data from here.