Workout of the Day 3 rounds for max reps reps of: 1 minute pullups 1 minute wallball shots 1 minute farmer’s carry walking lunge steps 1 minute handstand pushups 1 minute burpees There is no rest between stations. Rest exactly…
Workout of the Day 3 rounds for max reps reps of: 1 minute pullups 1 minute wallball shots 1 minute farmer’s carry walking lunge steps 1 minute handstand pushups 1 minute burpees There is no rest between stations. Rest exactly…