Workout of the Day (ProvFit & Non Nobis) Hang Power Clean Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Compare to 160224 Post your scores to the Whiteboard. Transfer your data from here.
Workout of the Day (ProvFit & Non Nobis) Hang Power Clean Find your 5 rep max. Use a 5-5-5-5-5 rep scheme Compare to 160224 Post your scores to the Whiteboard. Transfer your data from here.