Workout of the Day “Partner Row & Tow” 3 rounds for time with a partner: Row 2 x 500 meters (partner must complete at least the same amount of reps of medicine ball situps (20#/14#) as it took his or…
Workout of the Day “Partner Row & Tow” 3 rounds for time with a partner: Row 2 x 500 meters (partner must complete at least the same amount of reps of medicine ball situps (20#/14#) as it took his or…