Workout of the Day Hang Power Clean Find your 2 rep max. Use a 3-3-3-2-2-2 rep scheme New athletes find 5 RM using 5-5-5-5-5 rep scheme Transfer your data from here. Non Nobis 170110 “Mary” As many rounds as possible…
Workout of the Day Hang Power Clean Find your 2 rep max. Use a 3-3-3-2-2-2 rep scheme New athletes find 5 RM using 5-5-5-5-5 rep scheme Transfer your data from here. Non Nobis 170110 “Mary” As many rounds as possible…