Workout of the Day (ProvFit & Non Nobis) For time: 135/85 pound Thruster, 10 reps 40 Pull-ups 400 meter run 95/65 pound Thruster, 30 reps 30 Pull-ups 600 meter run 45/35 pound Thruster, 50 reps 20 Pull-ups 800 meter run…

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