Workout of the Day 10 rounds for time and reps of: 50 meter weighted sled pulls 10# Medicine ball partner throw sit-ups In a team of four (can also be modified to a three-member team version), two partners pull a…
Workout of the Day 10 rounds for time and reps of: 50 meter weighted sled pulls 10# Medicine ball partner throw sit-ups In a team of four (can also be modified to a three-member team version), two partners pull a…