Workout of the Day (ProvFit & Non Nobis)
“Lynne”
5 rounds for max reps of:
Bodyweight bench press
Pull-ups
*There is NO time component to this WOD.
Transfer your data from here.
Post your scores to the Whiteboard.
Workout of the Day (ProvFit & Non Nobis)
“Lynne”
5 rounds for max reps of:
Bodyweight bench press
Pull-ups
*There is NO time component to this WOD.
Transfer your data from here.
Post your scores to the Whiteboard.