Workout of the Day Clean & Jerk Find your 3 rep max. Use a 3-3-3-3-3-3-3 Non Nobis 170215 Clean & Jerk Find your 1 rep max. Use a 1-1-1-1-1-1-1-1-1-1 rep scheme 6:15 transfer data from here. 12:30 transfer data from…

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