Day: August 7, 2017

TUESDAY 170808

Workout of the Day In front of a clock set for 12 minutes, complete as much of the following pattern as possible: 1.25x bodyweight deadlift, 2 reps 2 V-ups 1.25x bodyweight deadlift, 4 reps 4 V-ups 1.25x bodyweight deadlift, 6…