Workout of the Day
6 efforts, each for time of:
100 Meter Run
Log fastest for record, then list all other effort times in the notes
Transfer your data from here.
Non Nobis 171010
5k Meter Row
Post your scores to the Whiteboard.
Workout of the Day
6 efforts, each for time of:
100 Meter Run
Log fastest for record, then list all other effort times in the notes
Transfer your data from here.
Non Nobis 171010
5k Meter Row
Post your scores to the Whiteboard.