Workout of the Day (ProvFit & Non Nobis)
6 rounds for time of:
Run 200 meters
Row 250 meters
30 double-unders
Post your scores to the Whiteboard.
Workout of the Day (ProvFit & Non Nobis)
6 rounds for time of:
Run 200 meters
Row 250 meters
30 double-unders
Post your scores to the Whiteboard.